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Jul 27, 2023 · Believe it or not, yawning during workouts is surprisingly common and no, it's not because you're bad at exercise.
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May 2, 2010 · you yawn during workouts because of your breathing. Think about a yawn, you slowly and deeply are inhaling your lungs maximum capacity ...
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Aug 20, 2019 · We usually think of yawning as a sign of sleepiness or boredom, but experts say that isn't the whole story. True, we tend to yawn toward bedtime ...
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Oct 24, 2020 · A yawn, he points out, disrupts that consistent breathing. In other words, your body prioritizes breathing over increasing blood flow or cooling ...
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Apr 26, 2024 · The short answer is that science isn't clear on why you yawn during a workout (it's an involuntary reflex, after all), and maybe it's just one ...
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Aug 17, 2017 · Another theory is that yawning is another way for bodies to thermoregulate, via the action of neurotransmitters. Serotonin is an important ...
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"A: Yawning is a natural response to working out that has nothing to do with a lack of zzz's, says Gordon Gallup, Ph.D., a yawn expert (really!) and a professor ...
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