So the key to yawning less is not to stop the yawning, but rather to fight the hyperventilation. You can do this by taking slower, calmer breaths.

Jan 10, 2024 · While the exact cause of yawning is currently unknown, research shows it can be caused by stressful emotional situations, such as anxiety.

Jul 5, 2022 · Although excessive yawning is usually attributed to being sleepy or bored, it may be a symptom of an underlying medical problem.

Feb 8, 2019 · Excessive, or frequent, yawning can arise from fatigue, anxiety, or an underlying health condition. In this article, we look at the causes ...

This condition is caused by various reasons, such as boredom, sleepiness, or stress. Excessive yawning can also be caused by an underlying medical condition, ...

Dec 22, 2023 · We yawn for a variety of reasons. Yawning is a natural involuntary response to feeling tired or bored. Yawns can also be “contagious.

Dec 5, 2022 · Using breathing exercises or a breathing device (if the yawning is due to anxiety or asthma)

Oct 16, 2023 · Common triggers of yawning include tiredness, boredom, waking up and stress. Seeing or hearing other people yawn can also cause you to yawn.